The Journey to a Tinier Tim

My adventures in weight loss. In November 2010, I weighed in at 440 pounds and through healthy Paleo eating and exercise, I am becoming a new me. Enjoy my recipes, thoughts, pictures and reblogs here.

Also visit my blog at tiniertim.com

Steam Room Confession

I love ending workouts with a Sinatra album in the stream room. Ending an amazing week the way all weeks should end: exhausted, enthusiastic and exhilarated.