Gourmet quality dry aged ribeye with curry cauliflower. #Paleo #foodporn #dinner OMNOMNOM. (Taken with instagram)
Stream Room Confession
I love ending workouts with a Sinatra album in the stream room. Ending an amazing week the way all weeks should end: exhausted, enthusiastic and exhilarated.
Forever the way out family will be: 4 people, 3 desserts. (Taken with Instagram at Joghurt Frozen Yogurt Haus)
Gym Aggro
I’m not trying to be a gym snob, but it’s hard not to say something to the fit looking guy curling the bar for twenty minutes in the only squat rack. GAHHHHHH #broscience #fitness #squat #curlbros
My very first mountain biking injury is healing up well. (Taken with instagram)
Happy Mother’s Day to my Bride, the Mother of my children and my Sweetheart. Breakfast in bed: #Paleo Pumpkin Pancakes with Coconut Milk Cream. (Taken with instagram)
Anniversary
18 months ago to the day, I made a decision to change the way I ate and lived. I weighed in at an obscene 440 pounds and was on my way to a short life riddled worth disease and handicaps.
Today as I sit next to a lake with my beautiful, proud and happy bride with a finisher medal for the Wildflower triathlon around my neck, I am filled with gratitude for my entire cheering section of family and friends.
The path was filled with featuring people and scriptures. They along with all of your support carried me through this.
The best is yet to come!
Taken with instagram
Tatted up! Time to swim! #Wildflower #Triathlon (Taken with instagram)
Running Shoes ready for the race! (Taken with Instagram at ALC Rest 10 Stop 3 Day Three)
#day3 #mayfitchallenge Sweating in my last Tim before raceday! #fitness #running (Taken with instagram)
Alright Wildflower Triathlon, I’m coming for you! #fitness (Taken with instagram)
My daily breakfast: egg whites, tons of veggies and Dulce & Banana Herbal Tea from @davidstea #mayfitnessphotoaday #mayfitchallenge #paleo (Taken with instagram)
#mayfitchallenge Day 1 Photo #beforepicture., Halloween 2010. #mayfitnessphotoaday (Taken with instagram)
