#TransformationTuesday the only diet that truly works is loving yourself enough to transform into the best you. (at TinierTim.com)

Having an amazing time with my amazing work amigos. Celebrating met goals with beautiful people is a blessing. (at Papas & Beer Ensenada)

November 2010 I decided to make a change that found me 200 pounds lighter November 2011. Today is day one. Where are you headed? (at TinierTim.com)

#TransformationTuesday post: The most important before and after is from obese, sick and dying to healthy, deliriously happy and living life without limitations. (at TinierTim.com)

Returning to #LegDay after 6 weeks off my legs feels like doing it for the first time. It feels like even my fingernails are sore. (at TinierTim.com)

First leg day post injury felt amazing. #PlatesOnPlates #BootyPoppin #BabyGotBack (at Gold’s Gym Fullerton)

Coconut Milk Latté to start a beautiful weekend. (at TinierTim.com)

Bring on the post workout #bacon. #Paleo#weightloss#diet#foodporn#primal#lowcarb#glutenfree#fitblr#fitness#motivation#instagood#fitspo#fitblr#tw#fitspo#igers#fb (at Gold’s Gym Fullerton)

FOMO x YOLO = Fear of missing out on your only #life. Are you afraid to accomplish your greatest dreams? You’ve got this. Stolen from @austinkleon. #motivation #inspiration #perspiration (at TinierTim.com)

If it’s gonna be, it’s up to me! #Paleo#workout#weightloss#gym #diet#wod#fitocracy#weightlifting #squat#igers#instagood#fitspo #fitblr#motivation#fb (at Gold’s Gym Fullerton)